Practice Areas

How I can help you

Did you know that one in four people will experience anxiety in their life? That depression affects around one million Australians every year? Or that Dads can experience post-natal anxiety and depression, too? Whatever you're going through, you don't need to face it alone.

Taking the first step can sometimes be the hardest. I'm here to help with anything that's troubling you, but I have particular experience and interest in:

01

Perinatal Depression & Anxiety - Men

02

Perinatal Depression & Anxiety - Women

03

Up to 1 in 20 men experience anxiety or depression during their partner's pregnancy and up to 1 in 10 struggle with anxiety or depression in the year following the birth of their baby. Don't struggle alone.

04

Anxiety

Anxiety is the most common mental health condition in Australia. On average 1 in four people will experience anxiety at some stage in their life and help is available.

Up to 1 in 10 women experience anxiety or depression during pregnancy and up to 1 in 7 struggle with depression and anxiety in the year following the birth of their baby. We are here to help you.

05

Self-esteem

Self-esteem is associated with self-doubt, self-criticism, social isolation, suppressed anger, and shame. Low self-esteem is also a symptom of several mental health conditions, including anxiety and depression. There are ways we can help.

Depression affects around 1 million Australians in any one year. You are not alone. Early treatment is important.

06

Mindfulness & Well-being

Feeling like you'd like to improve your general mental health and well-being? We can work with you to help incorporate mindfulness into your life

+ An approach as individual as you are

Supporting Minds of All Kinds

Everyone's personal challenges are different, so when it comes to helping you feel happy, engaged, and confident - there's no 'one size fits all' approach. We draw on a range of recognised therapies, and you'll have an active role in deciding the approach that works best for you.

Our team of experienced psychologists creates a safe, accepting environment where your unique story matters, and your voice is heard. Understanding that each mind is unique, we tailor our approach to your individual needs.

Creating Space for Every Mind

Our psychologists each bring their own areas of interest and experience to our practice, allowing us to provide comprehensive support for adults experiencing:

• Trauma and childhood experiences

• Anxiety and depression

• Gender and sexuality exploration

• Complex mental health challenges

• Perinatal mental health

• Relationship concerns

• Self-esteem building

Through evidence-based approaches including CBT, ACT, Schema Therapy, and EMDR, we create personalized treatment plans that honour your individual path to wellbeing. Our diverse team means we can match you with a psychologist whose interests and experience align with your specific needs. Meet our team >

Professional Supervision Services

For fellow mental health professionals seeking to grow their practice, we offer professional supervision. Led by experienced psychologists Julie Mounter and Dr. Janet Maxwell, our supervision services supports:

• Early career psychologists

• Established practitioners seeking fresh perspectives

• Professionals working with complex cases

Our supervision approach creates space for professional growth through collaborative learning, reflective practice and shared understanding. Enquire about our Supervision Services >

Why Choose All Minds Psychology?

A diverse team of psychologists, with varied interests and approaches;

• Evidence-based therapeutic approaches

• Online therapy options available

• LGBTQIA+ and neurodiversity affirming practice

• Convenient Eltham location

• Medicare rebates available

Our Commitment to You

At All Minds Psychology, we believe in creating a space where all minds truly matter. Whether you're seeking individual therapy, looking for professional supervision, or interested in our programs, we're here to support your unique mental health needs with understanding and respect.

+ Did you know?

One in four people will experience anxiety in their life?

That depression affects around one million Australians every year?

Or that Dads can experience post-natal anxiety and depression, too?

Whatever you're going through, you don't need to face it alone. Taking the first step can sometimes be the hardest.

We're here to help with anything that's troubling you.

Meet our Team