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All Minds Psychology
www.allmindspsychology.com.au
517 Main Road, Eltham
T: 03 9088 2020
F: 03 8677 2599
+ Therapies
Everyone's personal challenges are different, so when it comes to helping you feel happy, engaged, and confident - there's no 'one size fits all' approach. We draw on a range of counselling styles and recognised therapies, and you'll have an active role in deciding the approach that works best for you.
Some of the main therapies we may agree will work best for you include:​
Cognitive Behavioural Therapy (CBT)​​
Eye Movement Desensitisation
& Reprocessing (EMDR)​
Acceptance & Commitment Therapy (ACT)
Mindfulness​
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Schema Therapy​
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Online Therapy (Telehealth)
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